Boys / Grades 6-12
Weightlifting
Middle School / Jr. Varsity / Varsity
Info
The Program
The weightlifting program aims to educate athletes on the importance of staying fit throughout the year. We strive to teach athletes the importance of proper form on all lifts and teach them the benefits of every workout building upon the next.
The Schedule
Wednesday January 22
- 3:45 pm
- Weightlifting, Boys VR vs Episcopal (Jacksonville)
Wednesday January 29
- 3:45 pm
- Weightlifting, Boys VR vs Bishop Kenny (Jacksonville)
- 3:45 pm
- Weightlifting, Boys VR vs Hilliard
- 3:45 pm
- Weightlifting, Boys VR vs University Christian (Jacksonville)
Wednesday March 5
- 4:00 pm
- Weightlifting, Boys VR @ Bolles (Jacksonville)
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