Weightlifting Boys

Boys / Grades 6-12

Weightlifting

Middle School / Jr. Varsity / Varsity
A man engaging in weightlifting at a gym.
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Info

The Program

The weightlifting program aims to educate athletes on the importance of staying fit throughout the year. We strive to teach athletes the importance of proper form on all lifts and teach them the benefits of every workout building upon the next.

The Schedule

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